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By: Catherine Dunklin

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Monday, 16-May-2011 09:58 Email | Share | | Bookmark
Get The Max From Your Spa Visit

Do you desire to go for a spa? Ensure that you enjoy it to the fullest as it is not everyday you could go to a spa. In view of the amount of money, time and effort involved in getting yourself to the spa, make sure that you get maximum benefits. Listed here are some tips that may help you do so.

Time is valuable, so be sure to reach punctually. Spa involves a lot of time so be there on the scheduled time. It is necessary for you to sit through the whole process to enjoy it to the fullest. In the event you reach late it'll shorten the length of the time appointed to you. So, be punctual or rather try to reach 15 minutes prior to the scheduled time.

If you have any medical history, make it a point to show it to your spa therapist. This will help her opt for the perfect type of spa treatment for you. Problems such as blood pressure, allergies, pregnancy must also be brought into the notice of the therapist to make her more aware about your situation.

Don't hesitate in stating your needs, likes or dislikes. If you are going for a massage and you want a certain amount of strain to be exerted, feel open to express yourself. Doing this will add to your pleasure. The same goes for other treatments too. Feel free to express your troubles to the therapists. Keeping your needs under consideration, a good therapists will go all the way to make your spa treatment the most advantageous.

It is suggested that you do not eat or drink too much before or after the spa treatment. You should be satiated, neither hungry nor full. Ensure that you avoid smoking and alcohol, both before and after the treatment. It will make you feel bloated and you will not be able to enjoy the experience. Additionally, make sure that you visit the washroom before you go ahead. Taking breaks during the treatment will interrupt the experience.

Another important thing to know is your skin type. It will facilitate in understanding what your skin wants the most. This knowledge is more suitable if you're thinking about a spa treatment. For instance, it would be good to shave your skin before you go for the spa. Doing this a day before would be best. This would prevent the development of any kind of rash or irritation. In case you're vulnerable to allergies, you need to let the therapist know the products to be used.

A spa is the best time to take a retreat from the typical routine. Consider the ideas aforesaid to make the most of your time and effort there.


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